This digital eBook is naturopathically designed to support weight loss with 40% carbohydrates, 30% fat, and 30% protein. This calculated balance of nutrients may help lower your risks of cancer, diabetes, and heart disease.

The 7-day meal plan includes:

• Convenient shopping list

• Meal Prep Guide

• Handy Forward

• Recipes

This book is suitable for omnivores only.

Recipes include;

• Raspberry Zinger Smoothie 

• Brownie Protein Pancakes

• Cottage Cheese with Blueberries

• Slow Cooker Lamb & White Bean Stew

• Unstuffed Cabbage Rolls

• Simple Tuna Salad

• Ground Turkey, Rice & Broccoli

• Salmon, Rice & Arugula

• Hummus-Crusted Chicken with Turmeric Rice

• And healthy snacks!

Recipes are easy to prepare and take minimal time.

Be sure to check out my other affordable done-for-you meal plans, online courses, and more!