If weight loss feels harder than it used to…
You may know what healthy eating looks like—but still find yourself battling hunger, cravings, hormonal changes or habits that keep pulling you off track.
Perhaps:
The weight isn’t shifting like it used to
You start well but struggle to stay consistent
Hunger and cravings make calorie reduction miserable
Menopause, stress or blood-sugar changes are working against you
Shift work or medications make standard programs difficult
Painful joints or health limitations make exercise challenging
You’re tired of trying to figure it all out by yourself
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This challenge gives you a clear plan, professional guidance and a supportive group to help you follow through.​
Naturopath
Personal guidance
Leaner Me
Drops + plan
Zoom Group
Mindset + support
OEA
Hunger support
Everything working together—not another meal plan on its own
WHY IT’S DIFFERENT
Support built around your real life
Your program begins with a naturopathic consultation, so it can be adjusted to suit your health, schedule and dietary needs.
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Whether you work shifts, take medication with food, have diabetes or blood-sugar concerns, follow a plant-based diet or experience health limitations, we’ll help you find the safest and most practical way to participate.
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And most importantly of all - you WILL see substantial results. This is not a sales funnel - it is a personalised program that will shift your weight and get you feeling healthier in literally WEEKS!
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With over 10 years' experience, you are in experts hands.
No exercise program required
Perfect for sore joints, limited mobility or anyone who needs to begin with food and habits first.
Real results from a Leaner Me participant in 4 weeks
Your four simple steps
01
Join the challenge
Secure your place and receive access to the program, meal plans, workbook and challenge community.
We will post your supplements out the next business day.
03
Begin your program
Start your Leaner Me drops and approved supplements, then follow your chosen omnivore, plant-based or personalised meal structure.
02
Get prepared
Join our first Zoom session on Thursday 10 September at 7:00 pm AEST for goal setting, program guidance and Q&A. If you join later, you can watch the recording and begin once you feel ready.
04
Personalise and stay supported
Complete your naturopathic consultation at the earliest available time so we can review your health, medications and individual needs. Attend the weekly Zoom sessions to troubleshoot challenges, strengthen your mindset and celebrate your progress.
Real Women. Real Results.
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FAQ'S
What is OEA? OEA (oleoylethanolamide) is a naturally occurring compound in the body that plays a role in appetite regulation, fullness signals, and fat metabolism. It works by helping the body recognise satiety more effectively, which can support reduced cravings and more consistent eating patterns. In this program, OEA is used alongside structured nutrition and behavioural support to help reinforce healthier appetite cues and habits over the 4-week period.
Do I need to take OEA to join the challenge? No. The challenge is designed around the OEA protocol, but participation is about learning structure, building habits, and following the program framework. You’ll be guided on how it fits into the wider approach.
Can I do this if I’m using weight loss injections or prescription medication? Yes, many people using prescription weight management support are able to participate. However, we recommend choosing the Basic Access option so you can follow the general structure without needing individualised adjustments. If you’re unsure, it’s always best to check in with your prescribing doctor before starting.
What if I miss a live Zoom session? If you can’t attend live, you’ll still have access to replays or summaries where available so you can stay on track with the program.
Do I get personalised advice in the group plans? The group-based options focus on general education, structure, and accountability rather than individual treatment plans. If you need personalised care, the full program option includes 1:1 consultations.
Can I upgrade later if I want more support? In most cases, yes. If you start with a lower-tier option and realise you’d like more guidance, you can move into the full program where availability allows.
Is this medical treatment? No. This is a naturopathic wellness and education program designed to support lifestyle, habits, and overall wellbeing. It does not replace medical advice, diagnosis, or treatment. Please consult your healthcare provider if you have any medical concerns.
What’s the difference between the plans? The main difference is the level of support. The starter option gives you access to the group and structure, the middle option includes OEA supplementation and full group coaching support without 1:1 consults, and the full program includes personalised naturopath support, consults, and a more tailored approach.
Is this suitable if I’ve never done anything like this before? Yes. The program is designed to be simple to follow and structured so you’re not left guessing. Everything is guided step-by-step, regardless of where you’re starting from.