WHO IT’S FOR
Is This You?
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You’re exhausted, foggy, and gaining weight despite trying to eat well
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Your hormones feel out of control — mood, bloating, sleep, cravings
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You’re busy and don’t have time for guessing games anymore
WHAT YOU'LL LEARN
In Just 60 Minutes You’ll Discover:
✅ Why perimenopause makes fat loss harder — and how to break the cycle
✅ The most important hormones to support now
✅ What to eat (and what to skip) to lose weight without feeling restricted
✅ The first steps I teach in my Leaner Me Program
Watch this free training and finally get clarity, relief, and a path forward.
Where & When
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Monday 9th June
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7:00 PM AEST
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Zoom LIVE
This is a LIVE virtual 75-minute workshop on Zoom. Links are supplied on sign-up.
Sign Up Bonus!
Grab my "How To Lose Weight in Perimenopause" eBook just for signing up!
VIP Group
Immediate VIP access to our amazing event Facebook group for loads of wellness tips, inspiration, and connections with other amazing ladies.
Live Attendance Bonus
Come to the LIVE Masterclass and be showered with gifts!
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A 7-day meal plan with shopping list and recipes
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Top 10 Weight Loss Foods
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Body + Mind Reset Tracker
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+ Mystery Gift!
About
Tanya
Meet Your Coach: Tanya, Naturopath & Hormone Weight Loss Expert
With over 15 years of clinical experience, I combine evidence-based naturopathy, functional nutrition, and mindset coaching to help women navigate perimenopause and menopause with clarity and confidence. I’ve helped hundreds of women shift stubborn weight, clear brain fog, and feel like themselves again — even after 40. If you’re ready to reset your body and take back control, you’re in the right place.
I can help.... and I will teach you in this Free Masterclass.
Understand Your Body At This Time Of Life
Discover the science behind perimenopause and menopause and how it impacts your metabolism, hormones, and weight. I share invaluable insights into the physiological changes occurring in your body and how to leverage them to your advantage.
Empowering Mindset and Lifestyle Strategies
Transform your mindset and adopt empowering lifestyle strategies that support sustainable weight loss. Learn how to overcome common challenges such as hormonal fluctuations, emotional eating, and self-sabotage. Gain practical tips and tools to help you cultivate a positive relationship with food, exercise, and self-care.
Practical Solutions and Actionable Steps
Get ready to take action and implement practical solutions tailored to your unique needs. From hormone-specific nutrition advice to effective exercise routines, you'll gain actionable steps to kickstart your weight loss journey and achieve long-lasting results. BONUS meal plans to everyone attending the event LIVE!
Victoria
“I learned so much from Tanya's event that my doctor never explained. Now I feel more in control of what is happening in my body, plus can't wait to implement the strategies for weight loss."
Jane
"Wow.... the workshop explained soooo much! No wonder I felt like I was going crazy. I tried the sleep strategy the first night and not only did I sleep better than I have in weeks, I woke up 500 grams lighter!"
Lisa
“Tanya provides an excellent workshop that is both educational and experiential. I feel confident to start the recommendations, and am conforted by the fact that Tanya is a naturopath who has specialised in women's health for many years...”
FAQ'S
Q. Are there recordings? A. Recordings are available in our Facebook group if you cannot make the live sessions. You have 24 hours to view the recording. However, you will find that you will gain much more from the sessions by attending live when possible.
Q. How much time do I need to dedicate to the masterclass? A. We recommend allowing 1.5 hours.
Q: What if I’m not sure whether I’m in perimenopause or menopause? A: That’s completely okay — and actually, very common. Many women aren’t sure where they’re at, especially if they’ve had an IUD, hysterectomy, or are on hormonal contraception, which can mask or alter typical signs. If you're 35 or older and female by birth, you are absolutely welcome here. This masterclass is designed to help you understand your body, your hormones, and how to feel better — no matter your current stage or medical history.