Perimenopause - Regain Energy, Lift Brain Fog, Get Balanced
Thu, 29 June
|Zoom Meeting
5-Days to complete clarity around how to tackle the Big 5 challenges in perimenopause.
Time & Location
29 June 2023, 1:00 pm – 2:00 pm AEST
Zoom Meeting
About the event
Facilitated by registered naturopath, Tanya Kurzbock. With over 8 years of clinical experience working with hormones, weight loss, metabolic syndrome, and cardiovascular health, and an Advanced Diploma in Naturopathy, Herbal Medicine, and Nutritional Medicine, you are in sound hands.
Learn why you are struggling with
- Sloth-like energy
- Brain function like a 1990's dial-up internet connection.
- Period woes that range from 'meh' to can't leave the bathroom for 3 days.
- Wide awake at 2 am - ironic because you were falling asleep at 2 pm.....
- Stress and overwhelm - just could kill someone for dropping a tissue on the floor. Or looking at you.
Ok - we're playing with words to keep this a bit fun and light, but let's face it, hormonal symptoms are anything but 'fun'. Over the 5-Day challenge, you not only learn some cool stuff about your body and why it's doing all these weird new things, but also walk away with some effective tools in your belt to deal with it better.
Sound good? Awesome! Sign up, and come join the party!
Attendees will enjoy live Q and A time, handouts and worksheets, meal planning, and fun incentives along the way.