Meal Prep Mastery for Weight Loss – Virtual Workshop (Zoom)

Kick off 2026 feeling organised, confident, and ready for weight loss success — all from the comfort of home. This virtual workshop is designed to help you simplify healthy eating, reduce stress, and set up your week with ease, even if you’re busy or not a confident cook.

During this live Zoom session, Tanya will walk you through practical tools and food strategies that make weight-loss-friendly meal prep realistic and enjoyable. You’ll discover simple ways to plan your week, reduce decision fatigue, and cook in a style that actually fits your life.

What you’ll get:

✔ Choose your meal prep style: Lazy, Focused, or Squirrel 🐿️

✔ Easy time-saving tips for stress-free cooking

✔ Quick, mix-and-match recipes for all meals