Hormonal Weight Loss Secrets
Mon, 24 Apr
|Zoom Meeting
5-Days to complete clarity around how to lose hormonal weight in perimenopause and beyond.
Time & Location
24 Apr 2023, 10:00 am – 28 Apr 2023, 10:00 am
Zoom Meeting
Guests
About the event
This is a FREE PROGRAM! Woohoo!
Get all the answers to your weight loss frustrations from an expert in hormonal weight loss, nutrition, and exercise - to finally shift that stubborn weight!
Attendees will enjoy live Q and A time, handouts and worksheets, meal planning, and fun incentives along the way.
Get clarity and the tools you need to have complete certainty about how to lose weight that is based on nutritional science, and female biology.
What's in store:
~ Learn how to identify your hormone stage and lose weight. Every stage needs a different approach, and most women are trying the wrong one)
~ Diet and nutrition - what to eat, not to eat, when to eat, how to eat....
~ Lifestyle and rituals - what are the non-negotiable thing to do, and what can you not worry about doing?
~ Exercise - too much, too little, the wrong type of exercise... all will help you lose weight or keep you stuck.
~ Incentives - more giveaways and games than last time, including Bingo! With a HUGE prize for the winner!
The event runs Mon 24 April - Fri 31st. Sessions will start at 10:00am and be recorded to watch on limited replay.