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New Year, New You!
Meal Prep &
Leaner Me Kickstart

Start your year with the system that works — no fads, no starving, just results.

Struggling to lose weight after 40?

  • Feeling like your metabolism has slowed?

  • Tired of meal prep and knowing what and when to eat to lose weight?

  • Want to enjoy your food and finally see progress?

 

I will share my easy solutions and heaps of resources to make weight loss simple, effective, and sustainable.

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Presented by Tanya Kurzbock,
Founder & Head Naturopath at Your Naturopath Online

Presented by Tanya, a Wynyard-based naturopath offering Telehealth services across Australia and New Zealand. With over 10 years of clinical experience, Tanya has helped nearly 1,000 people lose weight and improve their health with her signature program and individualised approach. She combines her expertise in naturopathy, herbal medicine, nutrition, NLP, and yoga to create practical, effective solutions that support lasting wellness for people of all fitness levels.

Let's get messy together

Meal Prep Mastery for Weight Loss Workshop
Saturday, 3rd January 2026

What you’ll get:

  • Pick your meal prep style: Lazy, Focused, or Squirrel 🐿️

  • Easy time-saving tips for stress-free cooking

  • Quick, mix-and-match recipes for every meal

  • Tools to plan your week without the overwhelm

  • Tricks to save money, reduce waste, and eat well

  • Confidence to cook for your weight loss goals whilst juggling the family meals.

 

This isn’t just meal prep — it’s your first step to a new, energised you!

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Your Leaner Me Program

Start your full body reset Tuesday 6th January with my signature Leaner Me Program. 

  • My proven system to shift stubborn hormonal weight

  • Weekly coaching & accountability

  • Naturopathic individualised plan

  • Recipe book, program, meal plans, online programs, yoga, meditation, and access to 100 meal plans in my virtual member area

  • Easy habit-building for lasting results

  • Supportive community to keep you motivated

  • Early Bird Bonus: Sign up before the end of the year for a FREE bottle of weight loss drops valued at $97!

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Madeline

Tanya is so good, her protocols/treatment have changed my life, my menopausal symptoms have abated! Now I'm in a position to continue the healing by making good choices and I feel very supported. So grateful.

Kathie

Very professional service 10/10 stars 🌟
First time for me using & online face to face service
I Highly recommended Tanya very supportive & understanding on healthy lifestyle choices

Anon

Tanya is very easy to speak to and very understanding
She explains well what is involved with the weight
loss course and supports along the way.
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Learn stress-free meal prep strategies that actually support weight loss. Walk away with recipes, a shopping list, and confidence to plan your week with ease.

Choose your event and RSVP now!

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