Foot reflexology is an ancient therapeutic practice that involves applying pressure to specific points on the feet. These points correspond to different organs and systems in the body. Reflexology aims to promote overall health and well-being by stimulating the body's natural healing processes. And you can enjoy these benefits at home using the reflexology sock map!
 
Benefits of Foot Reflexology
Reduces Stress and Anxiety: Relaxes the body and mind, lowering stress levels. You will feel these results almost instantly, even if you are doing your own feet.
Improves Circulation: Enhances blood flow, promoting better oxygen and nutrient delivery.
Boosts Immune Function: Stimulates the lymphatic system, aiding in detoxification.
Relieves Pain: Alleviates pain from headaches, migraines, back pain, and other conditions.
Enhances Sleep Quality: Promotes relaxation and improves sleep patterns. Fo better sleep, soak your feet in a foot bath with 1 cup Epsom salts for 15 minutes, then apply Lavender essential oils to the middle of the sole of the foot. Put on your socks  and work through the reflexology points and get ready for a deeper, sounder, sleep.
Supports Digestion: Helps regulate digestive processes and relieve issues like constipation.
 
Each pair of socks comes with pressure point tool, and an A4 brochure with instructions so you can use these socks immediately to gain the relaxation and benefits.