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Better Health Library

Access a range of my educational eBooks on a variety of issues women face in Perimenopause.

_ The Fool Proof Perimenopause Weight Loss Guide cover

Stubborn fat is a common sign of perimenopausal hormone imbalance. This eBook covers the causative factors.

Key Nutrients to Help Fatigue in Perimenopause Handout cover
The Ultimate Natural Early Menopause Guide

My ultimate guide for women going through early menopause, either naturally, or medically induced.

allergy ebook cover image

Seasonal allergies can be avoided with these simple naturopathic remedies and strategies.

toxin handout cover

We are inundated by hormone disrupting chemicals constantly. This guide will help you eliminate xenoestrogens and give you healthier (and cheaper) alternatives.

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